Local Solutions provides online and in-person counselling therapy services in Nova Scotia.

Our locally owned and operated clinic provides compassionate online and in-person counselling therapy services to clients across Nova Scotia and other Canadian provinces. We are committed to creating a safe, supportive space where clients feel heard, understood, and respected, as they work through life’s challenges and grow towards their goals.

At Local Solutions Counselling Therapy, we understand life can be challenging. You may be struggling with difficult thoughts, memories, feelings, sensations, or urges that impact your relationships, work, school, and overall well-being. Whether you’re feeling low, depleted, uncertain, worried, stressed, overwhelmed, or simply not yourself, please know you don’t have to navigate this alone.

As collaborative, trauma-informed, and strengths-based therapists, we believe in your potential to live well. Our goal is to work with you on the topics and goals that matter most to you, helping you tackle life’s difficulties by integrating evidence-based therapeutic processes tailored to your unique needs. We will navigate through your challenges and build resilience together.